meet the family behind natural & nourish
At Natural & Nourish, we believe true healing begins by understanding the whole person—not just treating symptoms. Our mission is to help people uncover the root causes of their health concerns through compassionate, personalized care that empowers them to live healthier, more balanced lives.
Jessica's passion for functional medicine began through her own health journey. After being diagnosed with Crohn's disease, she experienced firsthand the challenges of living with chronic illness and searching for answers beyond symptom management. That experience inspired her to become a Licensed Dietitian Nutritionist (LDN) and Certified Nutrition Specialist (CNS), helping others restore their health through functional nutrition, advanced lab testing, and sustainable lifestyle changes.
Randy has always believed that balance is the foundation of health. His passion for helping others and his commitment to serving the community led him to Traditional Chinese Medicine. Today, as a Doctor of Acupuncture and Chinese Herbal Medicine (DAcCHM) and Licensed Acupuncturist (L.Ac.), he focuses on helping patients reduce stress, calm the nervous system, relieve pain, and restore the body's natural ability to heal through acupuncture.
Outside the clinic, we're a husband-and-wife team raising two wonderful children who keep us active, grounded, and connected to our community. They remind us every day that true wellness isn't just about eating well or treating symptoms—it's about creating balance between your health, your family, your work, and the moments that matter most.
Whether you're seeking relief from stress, anxiety, digestive issues, fatigue, hormone imbalances, or chronic pain, we're honored to be part of your journey. Our goal is to provide personalized, root-cause care that helps you feel your best and build lasting wellness.
what to expect as a new patient
1. Comprehensive Health Assessment
We take the time to understand your health history, symptoms, lifestyle, and goals so we can see the complete picture—not just isolated symptoms.
2. Personalized Care Plan
Based on your evaluation, we develop a customized plan that may include acupuncture, therapeutic nutrition, functional lab testing, lifestyle recommendations, and targeted supplementation.
3. Root Cause Investigation
When appropriate, we use advanced functional lab testing to identify underlying imbalances involving gut health, hormones, nutrient deficiencies, inflammation, and metabolism.
4. Ongoing Guidance & Support
Healing is a journey, not a one-time appointment. We provide education, accountability, and ongoing support while adjusting your care plan as your health improves.
5. Long-Term Wellness
Our goal isn't simply to help you feel better today—it's to help you build healthier habits, restore balance, and achieve lasting wellness for years to come.
Frequently asked questions…
What can I expect during my first visit?
Your first appointment is designed to help us understand your health history, current symptoms, and goals. We'll discuss your concerns, answer your questions, and create a personalized plan that may include acupuncture, therapeutic nutrition, functional lab testing, and lifestyle recommendations.
Do I need to have a diagnosis before scheduling an appointment?
No. Many of our patients come to us without a clear diagnosis or after struggling to find answers. Our goal is to help identify potential underlying factors contributing to your symptoms and develop a personalized plan for your care.
Do you offer both functional medicine and acupuncture?
Yes. We provide an integrated approach that combines functional medicine, therapeutic nutrition, acupuncture, lifestyle medicine, and advanced lab testing when appropriate. Every treatment plan is tailored to the individual.
Do you accept insurance?
No. We are a private-pay practice and do not bill insurance. This allows us to spend more time with each patient, provide highly personalized care, and focus on identifying and addressing the root causes of health concerns rather than the limitations of insurance-based care.
How long does it take to see results?
Every person's health journey is unique. Some patients notice improvements within a few visits, while others require more time depending on the complexity and duration of their health concerns. Our focus is on creating lasting, sustainable improvements rather than quick fixes.
Who is a good fit for Natural & Nourish?
Our practice is ideal for individuals looking for a personalized, root-cause approach to health. We commonly help patients experiencing stress, anxiety, digestive issues, fatigue, hormone imbalances, chronic pain, and other ongoing health concerns.